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Showing posts with label Chicago. Show all posts
Showing posts with label Chicago. Show all posts

Saturday, May 7, 2011

A Week in the Life of a Life Coach, Actress and Urban Nomad

Some of my friends in the blog-o-sphere introduced me to Ali Edwards. She leads a scrapbooking project called Week in the Life. The idea is that once a year, you make a time capsule of what regular life is like. To find out more, visit her website.

For my Week in the Life, I followed many of Ali Edwards' suggestions. I also made it work for me. For example, I had my Week in the Life begin on Wednesday since that's when my week begins, after Monday and Tuesday off from performing in shows. I also noticed that Ali Edwards typically does The Week in the Life at the end of April. At first I thought I shouldn't do that week because of how much I had going on, and then I realized that's the point. I just capture a week, no matter what's happening.

I'm glad I did the project. Documenting a week made me think about what's important in my current situation, what I'll want to remember for the future, and who is in my world. I also found myself delighting in normal things, knowing that they won't always be normal once I move on. I even took photos of things like my food, my favorite beauty products, and my shoes because those photos will be a fun time capsule later on.

Start to appreciate normal life. Document it with photos, keep a detailed journal, or just discuss it with a partner. You may find a new appreciation for things that you weren't even noticing.

I will eventually put my pictures into a scrapbook the way Ali Edwards suggests, but for now I've gathered them into a video with a couple show clips. If you've ever wondered about the week of a life coach, actress, and Urban Nomad, here is a peek into my world.


A Week in the Life from Dawn Trautman on Vimeo.

(Having trouble viewing it? Watch it on Vimeo.)
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Thursday, December 3, 2009

Previews

While in Chicago with an evening free, our cast attended a preview performance of a new Broadway-bound musical, The Addam's Family. It boasted famous Broadway stars and a great creative team. There was also the "fun factor" of seeing the show before our friends in New York.

The show started with a great ceremony in the graveyard attended by the family and their ancestors. Gomez, the father, welcomed everyone, "living, dead, and undecided." From there, the show itself was at times living, dead, and undecided. There were places that it took no less than a major Broadway star to hold the show together and make it entertaining. Still, there were a few good songs and a few great lines. For example, the grandma was trying to make a point to Pugsley, the little boy, by referring to Medusa. The boy said, 'Grandma, I don't understand your references." The grandma replied, "Stop with the D@#& texting and pick up a book once in awhile!" Another character said that she was trying to spread something everyone needs and only a few people have. Morticia replied, "Health care?" It stopped the show. Still, songs came out of nowhere, relationships between characters weren't developed, and sight gags went on too long.

It wasn't the first pre-Broadway performance I've ever seen, but it really made me appreciate how hard it must be to write a good musical, and how much work must have gone into musicals that I love. This one has a great team of people associated with it, and I believe that they will be able to bring "The Addam's Family" to life.
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